• South African chefs and foodies share their best restaurants in Johannesburg alongside the Readers’ Choice picks in the latest Best of Joburg Awards. The Perfect Steak When he’s not running his own Bistro Michel, Chef Michel Morand often frequents The Local Grill in Parktown North “for the best steak in Joburg”. Shisa Nyama “I discovered Panyaza, the shisa nyama joint in Soweto, when filming an episode for the second season of Ultimate Braai Master, where the contestants had to cook for the Beast as well as the local community. If it’s good enough for the Beast, it’s good enough for…

    What is the Meat Free Monday movement all about? One day of the week, you skip out on your meat meals – that’s all. Includes red and white meat. 3 reasons: 1. Your health 2. Your wealth 3. Your world 1. Your Health: – Reduce your risk of type 2 diabetes: plant-based diets and those low in processed meats work in reducing type 2 diabetes. Plant-based diets are an incredibly effective way of maintaining a healthy weight – a key factor in preventing diabetes. – Lower your risk of cancer: excessive red meat and processed-meat consumption increases the risk of colorectal…