• Even the best cooks can admit to being a little lazy with certain dishes. This fruit salad with cinnamon syrup is the slothful chef’s go-to for a dessert that’s simple, fuss-free and delicious. Recipe by Toni Scorgie and Nadine Waner of The Tart  Photographs by Graeme Borchers The Tart Boutique Catering & Individually Crafted Cakes, 48 Jan Smuts Avenue, Forest Town, Johannesburg. Call 011-646-4781 or email [email protected].

    At narrow, communal wooden tables peppered with diners, plates are being shared with ‘oohs’ of delight. Most eyes are focused on arresting, diverse tapas bites, but the close proximity of diners introduces banter, fun and the clinking of glasses. Decayed brick walls support shelves of noodles, imported Valrhona chocolate and unusual spices for sale. In the background, a tiny kitchen is filled with white-jacketed movement. Liam Tomlin – Chef and Owner of Chef’s Warehouse mans the pass and finishes artful plates. A deli fridge opposite opens to home-made pasta, stocks and preserved products for sale. A connected second room sells…

    This formerly obscure Andean cereal-like crop, that proliferates on the Bolivian Plateau, is feted for its health properties. Quinoa (pronounced ‘keen-wa’) is actually a chenopod, related to species like beets and spinach. Its seeds have a light, nutty taste and, when cooked, become almost translucent. An unusually high protein content (about 16 per cent) for a ‘grain’ makes it a credibly nutritious meat substitute. Add to that its cache of amino acids and you have a wholesome crop that health-conscious pundits want. In the USA alone, imports more than doubled from 2006 to 2008, then doubled again to 22,3 million pounds…