• The humble mushroom can be found in many forms, from the exotic to your trusty button variety, but no matter which you prefer, they are all jam-packed with goodness.By Dominique BrownThe expert Dr Martmari van Greuning is the general manager of Sylvan Africa, which supplies mushroom spawn to the mushroom industry. Martmari serves on the council of the South African Mushroom Farmers’ Association (SAMFA) and specifically looks after local mushroom research. She tells us why you should be eating more mushies. Back to the beginning Mushrooms have long been revered as a mystical and flavoursome food, with the ancient Greeks…

    Situated in the heart of the Overberg farming region, Swellendam is a restful stopover for travellers exploring the Garden Route. By Ingrid Casson [wp_gmaps lat=”-34.009981″ lng=”20.430107″] About two…