Makes: 1 litre Method: Juice 4 whole, peeled pink grapefruit (leave the pith on) and 1 large, peeled, seeded papaya. Mix with 500ml soda water or lemonade. …
Phytonutrients in apples can help regulate your blood sugar, while strawberries are exceptionally high in antioxidants. That makes this fruity, creamy treat almost completely guilt-free. Tuck into apples…
Rich in vitamin C and carotenoids, peppers also contain luteolin, an important antioxidant and anti-inflammatory.
What do chefs do at home that they wouldn’t do in their restaurant kitchens? By Lisa van der Knaap Louise Gillett, head chef at Bartholomeus Klip Farmhouse When…
Simple tips for smart food… by Anna Montali4 puff with pastry How to make apple custard tarts For the custard, place 200ml milk and 1 split vanilla pod in a saucepan and bring to the boil, then set aside. In a bowl, beat 1 large egg yolk with 30ml (2 tbsp) sugar until thick and creamy. Mix in 15ml (1 tbsp) cake flour. Remove the vanilla pod from the warm milk and gradually add the milk to the egg mixture, beating continuously until smooth. Pour the mixture into the pot and stir over low heat until the custard coats the…
Sue de Groot embraces global gastronomy at a British food festivalSue de GrootYou can tell a lot about a country from its food. If you got into a…
Melanie Hansche takes a bite of the new, the classic, the fun and the fancy…According to the register of The New York Health Department, there are currently 24 000 restaurants in New York City, It hurts just thinking about where a touring glutton might take their bites of this vast metropolis, which is home to many and varied ethnic groups, food traditions and influences ranging from Mexican and Jamaican to Russian and Jewish. This is the city that has given the world the Waldorf salad, Steak Diane, the ice-cream cone, the Reuben sandwich and the deep-dish pizza, among other delights.…
Simple tips for smart food… by Anna Montali How to make tempura batter Beat 1 large egg in a mixing bowl and add 250ml (1 cup) ice-cold soda…