If you are a fan of vegetables, especially colourful ones, then the orange, crunchy sweet carrot will most definitely be in your top five favourites. Carrots are not only appealing to the eye but are a great source for gaining vitamins and minerals that are great for overall health. Carrots are known for the huge role they play in our bodies, potentially aiding in good growth development and our immune function. Carrots are most commonly known for their contribution towards quality eye function. The bright orange colour found in carrots is linked to beta-carotene. Beta-carotene is a form of antioxidant…
This delightful omelette combines the earthy sweetness of parsnips with the savoury richness of smoked trout, all wrapped up in fluffy eggs and topped with fresh dill. It’s…
Have you ever heard of buchu? This remarkable herb, native to South Africa, has been cherished for centuries by indigenous cultures for its incredible health benefits. Explore what buchu is and why it’s gaining attention as a natural remedy. What is Buchu? When it comes to natural health remedies, Agathosma betulina, or buchu as it’s more commonly known, is popular choice in many households. The buchu plants are shrubs characterised by leathery leaves adorned with oil-glandular dots on the underside. These plants have a distinct aroma and taste, noted for their spiciness reminiscent of black currant, with hints of rosemary…
Tandoori roasted cauliflower is a recipe that has taken the culinary world by storm, captivating food enthusiasts and health-conscious individuals alike with its irresistible blend of taste and…
Mother’s Day is a special occasion to show appreciation for the incredible women in our lives and what better way than to indulge in a delicious meal? If you’re looking to treat your mom to a delightful experience this Mother’s Day, why not indulge in the charm of South Africa’s cafés? From cosy corners to scenic views, here are some of the best cafés across the country that promise a delicious Mother’s Day celebration. Charming cafés that are perfect for Mother’s Day Four & Twenty Cafe and Pantry For a charming and intimate experience, head to Four & Twenty Café…
Flavourful and done in no time, this aromatic easy garlic butter pasta with herb, Parmesan and anchovies is great for when you’re running short on time but still…
As one of Cape Town’s oldest thoroughfares, Bree Street holds a special place in the city’s rich history and culture. Today, it remains abuzz with locals seeking good food and urban adventures. This bustling avenue provides Capetonians with the perfect setting to unwind and socialise. Offering a diverse selection of restaurants, lively bars, boutiques and nightclubs, this street caters to all tastes and desires. Here’s a rundown of 12 restaurants on Bree Street: 1. Hacienda Coastal Mexican Hacienda on Bree Street brings the vibrant flavours of Baja California to Cape Town. Hacienda’s menu caters to everyone, offering a variety…
Indulge in your pasta craving with our superb chicken caesar salad bowl! So juicy and scrumptious you’ll never pair your rotisserie chicken with anything else again ALSO SEE: Persian…
The sweet stuffing pairs beautifully with the salty pork crackling. INGREDIENTS STUFFING 200 grams streaky bacon, diced 2 tbsp olive oil 2 onions, finely chopped 1 carrot, finely chopped 1 leek, chopped 2 celery stalks, chopped 2 garlic cloves, minced 1 tbsp fennel seeds 1 tsp dried chilli flakes 5 sage leaves, chopped 6 thyme sprigs, leaves removed and stalks discarded 1 tbsp rosemary, chopped 1 lemon, finely zested 2 apples, grated 25 grams pine nuts, toasted PORK 1.5 kilograms pork belly, skin on 2 tbsp salt 4-5 sage leaves METHOD PREHEAT the oven to 200°C and prepare a baking…
The Good Life Show stands as a revolutionary and unparalleled event. It marks a pioneering endeavor in South Africa, embracing innovative lifestyles like never before. Taking place at…