Nestled in the tranquil Cape Winelands, just off the R304, Klein Joostenberg Butchery and Bistro offer an authentic farm-to-fork experience that celebrates the finest pork products. Partnering with the South African Pork Producers Organisation (SAPPO), Klein Joostenberg showcases the importance of high-quality pork and the health benefits of lean pork. SAPPO: Supporting Sustainability and Innovation SAPPO, recognized by the Department of Agriculture as the representative body for pork producers, plays a vital role in supporting South Africa’s pork industry. By promoting sustainability and innovation, SAPPO ensures the entire pork value chain thrives, focusing on ethical and sustainable farming practices. A…
Bring the flavours of Vietnamese cuisine to your kitchen (no jetlag required) with our mouth-watering take on rice paper rolls. ALSO SEE:Baklava spring rolls https://www.foodandhome.co.za/recipes/baklava-spring-rolls
Level up your gut health with okra water — the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes inflammation and boosts good bacteria. Soak, strain, sip. Nature’s oddest fix? Maybe. But it works. Why okra water? Okra is loaded with fibre, antioxidants, and essential vitamins such as A, C, and K. When soaked in water, its soluble fibre and mucilage infuse the liquid, creating a soothing drink that is easy to digest and highly beneficial for gut health. Health benefits of okra water Supports gut health Okra is an excellent source of prebiotic fiber, which feeds the good…
Let’s get cracking! The simple eggs and toast will never be the same after you’ve tried sesame-fried eggs on tahini-yoghurt. Crispy, golden sesame-fried eggs meet a creamy tahini-yoghurt…
If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a delicious fruit bowl or salad, then you’re definitely missing out if you have not tried out a dragon fruit. Dragon fruit, or “pitaya,” is said to be a superfood packed with loads of nutritional benefits, with a soft texture and a tropical flavour of pear and kiwi combined. We offer a guide into the nutritional benefits of adding a dragon fruit to your diet. Helps to strengthen the immune System Dragon fruits are truly a nutritional gem with all their…
German-South African model and TikTok influencer Nara Smith has once again gone viral, this time for preparing a classic South African meal—pap, spinach, and gravy. While some viewers…
We all know the power of a delicious pot of akni, a dish that warms the heart and brings joy with its tasty flavours. Today, we’re offering a meat-free twist for those looking to take a break from meat. The best aroma to come home to after a long day. ALSO SEE: Spinach corn dhaltjies https://www.foodandhome.co.za/recipes/spinach-corn-dhaltjies
When it comes to cleaning supplies, it is worth noting that some items need to be replaced regularly. Regular cleaning of these tools means keeping your house more hygienic…
For its milestone 10th season, kykNET’s hit cooking reality show Kokkedoor is shaking things up with a fresh format and two new judges. Renamed Kokkedoor Son & See, the new season will feature renowned food experts Herman Lensing and Yolani Abrahams as judges. kykNET is currently looking for contestants to join this exciting season, set to air in November and December. This is the fifth version of the Kokkedoor series, following the original Kokkedoor (launched in 2012), Kokkedoor: Fire & Flame (currently airing), Koekedoor, Kokkedoortjie, and Koekedoortjie. According to publicist Wilmer Müller, Kokkedoor Son & See introduces some exciting new elements.…
A delicious and nutritious snack you can make at home. These cranberry chocolate snack bars are great for breakfast on the go and delicious snacks to add to…