Good fish and couscous is so called because of it’s nutritional benefits. This is a great little dish to make for your kids. It’s packed full of good…
Fillet of beef with porcini mushroom gravy, mashed potatoes and stir-fried vegetables is the ultimate comfort dish. These delicious flavours are perfect together and will satisfy you every time. Particularly delicious on a winter night.
TO DRINK: Ataraxia Mountain Vineyards Chardonnay 2006 is a beautiful, elegant chardonnay with lime and tropical notes.
Potato perfection Making your own gnocchi isn’t as difficult as you think – this delicious little alternative to pasta is made easier with a step-by-step guide from master chef. TO DRINK: Terra del Capo Pinot Grigio is a classic Italian grape variety for a classic Italian dish. This peachy white wine is made in Franschhoek, but tastes of Italy.
This spring vegetable frittata is really just a posh omelette and makes a great speedy meal. It’s also great cold – cut it into wedges and pack them…
Sweet and sour prawns with nutty rice is deliciously satisfying, without being too high in carbs. Basmati rice has a lower GI value than regular white rice. You…
