Nestled in the vibrant heart of Johannesburg, Rosebank is more than just a shopping and cultural hub. It’s a haven for coffee aficionados, offering an eclectic mix of coffee shops that cater to every taste and preference. Whether you’re a local or a visitor, these Rosebank coffee spots promise to delight your senses and provide the perfect backdrop for your caffeine fix. Here’s a guide to the must-visit coffee shops in this trendy neighbourhood. Must-visit coffee shops in Rosebank 1. Bean There Coffee Company Bean There Coffee Company is a pioneer in the South African coffee scene, celebrated for its…
As the cool days of winter approach, it’s essential to prepare not only your garden but also your trusted garden tools for the season ahead. Proper storage of…
A particular kind of plant resin, shilajit, found primarily in high altitudes of the Himalayas, has been garnering attention for boasting a number of health and well-being benefits, earning its unofficial title as ‘nature’s viagra’ amongst wellness gurus who have lauded the substance online. But what are the real health benefits associated with shilajit, how is it used, and most interestingly, how does a plant resin, protected by rocky escarpments and high altitudes come into the hands of hundreds of ‘wellness influencers’ on the internet? What is shilajit? Shilajit is formed over centuries from the slow decomposition of plants and…
Pizza, but not like you know it. This recipe takes on a twist on the classic by using sweet potato. Recipe, styling and photograph by Katelyn Allegra ALSO…
For all the meat lovers out there, this one might just be for you. Recently, the carnivore diet has imploded over social media as a radical approach to nutrition, advocating for a diet composed solely of animal products. With many carnivore diet eaters claiming health benefits and critics warning of potential risks, the question on everyones mind is, is it a fad? We are debunking the intricacies of what is known as the carnivore diet. What is the carnivore diet? The carnivore diet is a dietary approach or meal plan, derived from a ketogenic diet, which emphasises the consumption of animal…
Seeds are extraordinary living organisms, containing all the instructions necessary to grow into robust plants or vegetables. However, like all living things, seeds have a shelf life. But…
The body has many acids that perform several functions, one of them being breaking down food and killing bacteria. These acids are naturally produced by the body and are only able to function well when they are kept at a normal level of quantity. When these acids are too much in the body and continue to build up, the Cleveland Clinic calls that Metabolic Acidosis. What happens during metabolic acidosis is the following: First of all, a little backtrack for context, according to Cleveland, the body requires a specific pH balance to function properly. The pH scale represents the levels of acids and…
Make your weekend lunch special with these filo pies with boursin, feta and leek. RECIPE BY CHRISTINE CAPENDALE STYLING AND PHOTOGRAPH BY HEIN VAN TONDER ALSO SEE: Mini chicken,…
Umhlanga, a vibrant coastal town in KwaZulu-Natal, South Africa, is renowned for its pristine beaches and a burgeoning culinary scene. While high-end dining often steals the spotlight, there’s a treasure trove of affordable restaurants offering delectable dishes without breaking the bank. Here’s a guide to some of Umhlanga’s most wallet-friendly eateries where you can enjoy a fantastic meal at a great price. Affordable restaurants in Umhlanga 1. Mary & Joe Mary & Joe offers a delightful menu rooted in South African cuisine, making it a must-visit spot in Umhlanga. Indulge in their delicious pies, flavourful chicken, and perfectly prepared eggs…
Blondies are always a dessert option. This recipe contains white chocolate, pecan nuts and cinnamon. Its truly the definition of a sweet treat. Recipe by Claire Ferrandi Photograph…