• B-well is thrilled to announce its partnership with the Sense of Taste Chef School, based in Maitland, Cape Town. The collaboration will see B-well supplying the school and its community feeding programme with the complete range of B-well products, made from homegrown canola. “We are very excited to partner with Sense of Taste,” says Lunique Theunissen, Brand Manager of B-well. “It’s not just about introducing our range of oils, mayonnaises, and cooking sprays to the next generation of chefs. It’s about collaborating with a school that is passionate about education, with values that we share – that of sustainability, compassion…

    Cutting down on sugar isn’t as simple as it may seem! You may have stopped adding sugar to your coffee, and you may have even found an alternative dubbed by health enthusiasts as the ‘better’ choice. However, several sneaky forms of sugar fly under the radar, that you might not be aware of: Coconut sugar Many health-conscious recipes tout coconut sugar as a healthier alternative to refined sugar. However, while coconut sugar contains trace amounts of nutrients like iron, zinc, and antioxidants, it still consists primarily of sucrose, glucose, and fructose, making it a source of added sugars. Coconut sugar…

    This cumin and potato naan is perfect for dipping into curries or even served with a hearty warm salad. ALSO SEE: Cashew nut butter chicken https://www.foodandhome.co.za/recipes/cashew-nut-butter-chicken

    If you’re looking for a simple addition to your meals, consider making your own pea puree at home. Pea puree can be considered one of the easiest things to whip up in the kitchen. This vibrant and flavourful side dish is not only easy to prepare but also packed with nutrients! What you will need: 2 cups frozen peas 1 tablespoon olive oil 1 clove garlic, minced Salt and pepper to taste 1 tablespoon fresh lemon juice How to make pea puree Cook the peas: Start by boiling the frozen peas in a pot of salted water for about 3-4…