• Navigating the nutritional needs of your little ones while ensuring they enjoy every bite can be a challenging aspect of parenthood. As the school year recommences, the routine of preparing the same meals and snacks may set in. Fortunately, B-well, in collaboration with Munchie Monster and his vibrant friends, presents the delightful Taste Explorers Cookbook to make this task easier. This free, downloadable cookbook features over 25 recipes, co-created with dietitian Dr. Monique Piderit. It includes nutrition tips and a convenient 2-week meal plan, offering an ideal breakdown of meals and snacks for busy parents. The cookbook, adorned with cute…

    Exciting dessert treats do not have to stop simply because summer holidays are over. How about you give these easy to make churro balls an attempt and see if you won’t find them irresistible. This dessert treat comes in the form of fried dough and is topped off by being coated in cinnamon sugar and often enjoyed with many other toppings such as caramel, various syrups and melted chocolate. Churros are often popularly enjoyed in long stick forms, however can be enjoyed in various shapes, with the round ball shops being effective and easy to make. While we begin the…

    Having your dessert is no longer enough! It is time to dig into temptation and eat it, drink it, dunk it and sink it. This Death by Chocolate Milkshake taunts and tempts even the most disciplined of appetites. It’s all of your chocolate dreams come true. And in just 10 minutes, you can have your dessert and drink it too! Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Cookie monster milkshake 

    TOMATO RELISH 2 garlic cloves, crushed 15ml (1 tbsp) turmeric 15ml (1 tbsp) ground coriander 200g (1 cup) brown sugar 250ml (1 cup) white vinegar 2 x 400g tins tomatoes salt and freshly ground black pepper, to taste Heat the oil, add mustard seeds and curry leaves. Fry until seeds pop, add onion and garlic, and sauté. Add remaining ingredients and reduce until it forms a jammy relish. Serve sliced pork belly on a ciabatta roll with rocket and tomato relish. Made this Jean’s pork belly & tomato relish   recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE:Roasted pork shoulder…

    Indulge your taste buds in a burst of fruity bliss with these mixed berry popsicles! These delightful frozen treats are what sweet dreams are made of! Each bite transports you to a summer paradise and they’re so easy to make! Made these Mixed berry popsicles? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Strawberry, mint, watermelon and coconut cream popsicles https://www.foodandhome.co.za/recipes/strawberry-mint-watermelon-and-coconut-cream-popsicles