• A few months ago, the 75 Hard Challenge went rampant across TikTok. It quickly became the next big fitness challenge, with its 5 rules being relatively easy and simple to follow. But the word hard isn’t in the title for no reason… After some time, the 75 Hard Challenge morphed into several easier but really effective variations. Even now, I stumble across the various versions of this massive fitness and mental health challenge. Regardless of the format, what remains clear to me is that these challenges can be for the better – both for your fitness and mental health! No…

    This dish is great for its simplicity. It is an all round favourite, and the mash can be spiced up with a teaspoon of wholegrain mustard, or some puréed leeks if you prefer. If you can’t get vine tomatoes, any ripe tomatoes will do. Made these Bangers and herby mash with roasted vine tomatoes? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Pork banger and cannellini-bean bake 

    Langebaan set on the East of the Western Cape is South Africa’s own tiny little Greece with its bright blue skies and cool atmosphere it is clear why Langebaan is the ideal holiday destination away from the city buzz. The restaurant scene in Langebaan holds tradition within their hearts with each cuisine representing a form of culture in every capacity. The flavours are uniquely local with a dose of international inspiration. A combination of blue skies and wholesome tradition is why the Langebaan area is not one to miss out on during any South African food discoveries. In this article,…

    Funfetti pancakes are the perfect return to childhood, when everything was more colourful, sweeter and covered in sprinkles. There’s no age limit on these breakfast treats, though, and…

    Embark on a culinary journey through the picturesque town of Hartenbos, where each restaurant tells a unique story through its flavours. In this article, we explore the diverse gastronomic landscape of Hartenbos, unveiling a tapestry of dining experiences that cater to every palate and occasion! Explore 5 must-visit restaurants in Hartenbos: 1.  Salt & Copper Nestled along the scenic R102 in Hartenbos, Salt & Copper Restaurant beckons with a diverse culinary experience. Our culinary haven invites you to indulge in a delectable array of Gourmet Dishes meticulously crafted for Breakfast, Lunch, and Dinner. Catering to our youngest patrons, we present…

    There’s nothing that beats a hearty and delicious shakshuka for brunch. This vegan version is heavenly – even those who eat meat will devour it! ALSO SEE: Foodie Friday:…

    Indulge in the festive spirit with this delightful leftover roast chicken sandwich with cranberry sauce, specially crafted for the joyous occasion of Boxing Day after the Christmas celebrations. This scrumptious creation transforms yesterday’s roast chicken into a culinary masterpiece that will leave your taste buds dancing! Make this left-over roast chicken sandwich with cranberry sauce: Made this Left-over roast chicken sandwich with cranberry sauce recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Grilled mortadella sandwich with quickled red onions, pesto and mustard mayo https://www.foodandhome.co.za/recipes/grilled-mortadella-sandwich-with-quickled-red-onions-pesto-and-mustard-mayo