Looking to feel more energised, sleep better, and improve your overall health—without cutting out all your favourite foods? The pro-metabolic diet might be the gentle nudge your body needs. It’s not about restriction or food fads; it’s about feeding your body what it actually needs to thrive. What is the Pro-Metabolic diet? At its core, the pro-metabolic diet is about supporting your metabolism—the system that turns food into energy. Unlike low-calorie or restrictive diets, this one encourages you to eat more of the right foods to help your body run better. Think whole foods, balanced meals, and eating regularly to…
Wine is one thing, but the wild world of whisky? That’s a whole other story. Whisky menus alone can leave even the boldest connoisseur second-guessing whether to sip,…
With origins dating to Sassanid Persia, mouhalabieh is a much-loved dessert across Lebanon. Similar to flan, the final texture of this milk-based dessert should not be as firm as jelly, but rather more like thick. This Middle Eastern milk pudding is the perfect canvas for bold, fruity flavours. Delicately scented with rose water, the mouhalabieh is both creamy and refreshing, while the apricot coulis adds a tangy sweetness that cuts through the richness. Topped with golden caramelised apples, each bite offers a warm, spiced finish that brings comfort and elegance to the table. It’s a beautifully balanced dessert—light, fragrant, and…
Winter has officially landed in Joburg, with icy cold fronts sweeping through the city like clockwork. But there’s no need to hibernate. We’ve rounded up a guide for…
As the seasons shift and winter settles in, our homes become our havens — places of warmth, comfort, and connection. At Midea, we understand the heart of every home lies in how it feels and functions. That’s why we design innovative appliances to meet real-life needs with style, efficiency, and ease. With a global legacy spanning more than 50 years, Midea is driven by a mission to bring surprisingly friendly solutions into every household. Our commitment to quality, reliability, and affordable innovation has made Midea one of the world’s largest and most trusted appliance brands — and our growing presence…
Ever thought of turning your table scraps into something sensational? As food waste becomes a growing concern around the world, the kitchen has become a place of both…
Stellenbosch wine estate, Vergenoegd Löw, is poised to showcase its new generation of maritime-influenced wines following significant investment in new vineyards, innovative farming methods, and talented winemakers. Less than 5 km from False Bay, their vineyards have aptly been named ‘Stellenbosch-by-the-sea’. It aims to highlight the beneficial impact of the sea on their wines. The cooling ocean winds lower Summer temperatures by as much as 3ºC, prolonging the ripening process, with the potential to create wines with depth, more complex flavours, vibrant acidity and longevity. The origins of Vergenoegd Löw The Stellenbosch wine estate was acquired in 2015 by German…
Anne Burrell, the larger-than-life chef known for her signature spiky platinum hair and fiery energy in the kitchen, has passed away at the age of 55. The Food…
Is hummus a labour of love, or just a lot of chickpeas and elbow grease? Are sourdough starters more Tamagotchi than tasty? Is it a pickle to make your own pickles? Making pantry staples from scratch can be a delicious, rewarding journey, full of flavour, creativity, and complete control over what goes into your food (and ultimately your body). But let’s be honest: not every pantry staple is worth the kitchen prep, resting time, piles of dishes, or mental energy. In this guide, we’re breaking down which homemade staples are absolutely worth making from scratch and which ones you can…
Treat yourself to a rich and flavour-packed pasta dish with this creamy ricotta, chilli and salmon-filled conchiglione. These large pasta shells are generously stuffed with a velvety ricotta…