If you’re looking for inspiration to live better, eat smarter and make more conscious choices, The Good Life Show is the event to experience. Now in its fifth year, it’s South Africa’s leading showcase of sustainable food, ethical consumerism and the latest innovations in wellness. Whether you’re curious about plant-based eating, interested in organic farming or want to understand the future of food and sustainability, this show brings it all together in one place. The plant-based and wellness industries are evolving fast, with the global plant-based market expected to reach $13 billion by 2026. The Good Life Show is at…
South Africa is a country known for its diversity and widespread variety of various cultures and restaurants that are dedicated to giving locals and tourists an authentic experience…
Raise a glass to Ireland’s favourite holiday with these delicious green-coloured, beer and whiskey drinks recipes perfect for St. Patrick’s Day celebrations. St. Patrick’s Day is a cultural and religious celebration that honors the patron saint of Ireland, St. Patrick. The day is widely celebrated in Ireland and by Irish communities around the world. It is a day to celebrate Irish heritage and culture. Whether you’re craving something smooth and sophisticated or bold and boozy, these drinks bring all the festive cheer. Dark espresso surprise Green melon and mint mojito Ginger beer with vodka and mint Kiwi fruit and apple mojitos…
Pretoria’s food scene is about to get a major upgrade as Pantry by Marble gears up to open Pantry Hazelwood — its first standalone store — towards the…
We all know how chaotic life can be with our daily responsibilities and work schedules. It’s not surprising that we often find ourselves indulging in late-night snacking or binge-watching our favorite TV shows after a long day’s hard work. While these habits may seem harmless, they can negatively impact our bodies in the long run. The Importance of a Healthy Sleep Schedule When striving for a more balanced and healthier lifestyle, we often overlook the significance of maintaining a good sleep routine. On average, adults should get around 7-9 hours of sleep per night. While this may be challenging, it…
Sea Harvest celebrates 2025 as ‘The Year of the Fish Finger’! Making nutritious easy meals for busy families, combining convenient preparation with premium Cape Hake and kid-approved crunch.…
In a nostalgic twist that has thrilled snack lovers across South Africa, Lay’s sour cream and onion crisps have finally returned to supermarket shelves after an extended absence, much to the delight of devoted fans. The beloved crisps, known for their signature light green packaging, officially returned on 3 March, ending years of longing for the flavour many considered a household favourite. Their disappearance sparked an outcry, with consumers flooding social media with pleas and petitions, hoping to bring back the tangy, creamy taste they had sorely missed. When the flavour was initially discontinued, the backlash was immediate, with fans…
With approximately 685 million people worldwide still living without access to electricity and billions relying on polluting fuels like wood and charcoal for cooking, the twin challenges of…
Jammy eggs are the ultimate upgrade for ramen, toast or a simple snack. Here’s how to nail it every time: Boil the water – Fill a kettle with enough water to cover your eggs, bring it to a boil, then pour it into a pot. Let it reach a rapid boil (big, rolling bubbles — this part is key!). Gently add the eggs – Carefully lower them in with a spoon or spatula to prevent cracks. Set the timer – 8 minutes for that perfect jammy center (8.5 minutes works too). Cool them down – Drain the hot water and…
An Italian classic meets Mediterranean flair in this Chicken, spinach and feta cannelloni dish that’s both comforting and sophisticated. Delicate pasta tubes are generously stuffed with a rich…