Ultra-processed foods (UPFs) have been a hot topic in health circles lately, and they’re not just another diet trend. From crisps to fizzy drinks, mass-produced bread, and even some flavoured yoghurts, many of us are consuming these foods regularly without realising the potential impact on our health. But just how bad are they? What exactly are ultra-processed foods? Ultra-processed foods are those that go through multiple industrial processes, containing ingredients that don’t normally appear in a home kitchen. They include things like emulsifiers, preservatives, artificial flavourings, and colourings, which are used to improve taste and extend shelf life. Essentially, if…
These decadent Chocolate Tarts with salted caramel and meringue are regal and rich, perfect to impress your guests at a dinner party! Recipe by Andria Neophytou ALSO…
Our slow-cooked rack of lamb accompanied by garden-vegetable risotto and a rich sherry jus is a culinary masterpiece. Slow-roasted to perfection, the lamb is adorned with a blend of olive oil, honey, and garlic. Paired with creamy risotto infused with pan juices and crowned with a sherry-infused jus, this dish is a symphony of flavours and textures. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Slow-cooker chicken with white wine and herbs https://www.foodandhome.co.za/recipes/slow-cooker-chicken-recipe
B-well is here to encourage South Africans to make the smart switch to Canola Oil and prioritise a healthy heart. With an increasing focus on health, Canola Oil…
It’s that time of the year again! Every social media platform is filled with spooky posts – costume ideas, decor, and – our favourite – food! We’ve covered TikTok’s trendiest Halloween charcuterie boards in 2022, and it’s about time we do it again. So without further ado, here is the top Halloween charcuterie boards to draw inspiration from: @convinoboard’s ‘charBOOterie’ board is the perfect idea for your Halloween snack table. https://www.tiktok.com/@convinoboard/video/7292438974340156678?q=halloween%20charcuterie%20ideas&t=1728479445836 @everyday_homedecor’s idea is quick and easy to put together. https://www.tiktok.com/@everyday_homedecor/video/7423217196643536159?q=halloween%20charcuterie%20ideas&t=1728479445836 @victorialee_brown’s charcuterie board is so cute and creative! @kynnajorgensen has the perfect Halloween charcuterie board idea for those with…
The City’s Economic Growth Directorate has released a detailed guide that makes Cape Town’s famed wine trails available at the press of a button, Cape {town} Etc reports. James Vos,…
World Egg Day, celebrated on the second Friday of October each year, invites people from all backgrounds to appreciate and honour the exceptional contributions eggs make in supporting communities worldwide. Eggs have a unique ability to bring families and communities together. They are a staple in countless cuisines within every continent. From bobotie in South Africa to shakshuka in Tunisia, a delicate quiche in France to Tamago Sushi in Japan; eggs play a central role in meals globally. Through the enjoyment of eggs, people around the world can find common ground and a sense of connection. Whether in family breakfasts,…
Perfectly described as ‘a day in the field, an outdoor affair and a festival of marvellous flavours.’ This summer, South Africans can look forward to a spectacle of…
Christmas has always been a time of joy and celebration in my family. As a child, I would feel a surge of excitement as the week before Christmas approached. To me, Christmas symbolised more than just decorated trees and toys; it represented a time when I could experience love expressed through the bond of cooking and baking. Holidays and special occasions in our house have always meant more than just food and gift-giving. They were moments when heartfelt stories of how these special recipes came to be were shared. These stories would fill me with a sense of pride and…
Get into the spooky spirit with our Halloween series and these pumpkin-shaped Nutella pastries! A fun recipe for the kids, with the reward of crispy, delectable layers and…