• Packing school lunches every morning can feel like a full-time job, especially when you’ve run out of sandwich fillings and tasty snack ideas. But packing lunchboxes doesn’t have to be a tedious or last-minute scramble. With our recipe guide, you’ll be packing lunchboxes that give your kids the nutrition and flavour they need to power through the day. From pizza scrolls to quick and easy no-bake treats, we’ve rounded up time-saving lunchbox ideas that are anything but boring. 10 Lunchbox time-savers to meal prep this week 1. The best foods for school lunches to keep kids focused and hydrated throughout…

    In Partnership with Royal Baking Powder. If you haven’t met Yaya yet, you’re about to fall in love. She’s a former nanny-turned-rusk-entrepreneur who rose to internet fame almost by accident. After 16 years of caring for nine children and baking rusks to keep busy between naptimes, she shared her story online, and it took off. Within seven weeks, she had over 10,000 Instagram followers, and her rusks sold out in just 33 minutes. But Yaya’s real magic has always been offline, as she turns everyday ingredients into little acts of comfort, bakes with heart, and shares what she has.  This…

    Whether you’re hosting a girls’ night, watching the game with mates, or just want something a little fancy to sip on during the week, these mocktails have you covered. From fruity and fresh to bold and bubbly, each recipe brings big flavour without the hangover. So go on, raise a glass (or three). 1. Rooibos mocktail https://www.foodandhome.co.za/recipes/rooibos-mocktail 2. Summertime rose and raspberry mocktail https://www.foodandhome.co.za/recipes/summertime-rose-and-raspberry-mocktail 3. Watermelon and cranberry  https://www.foodandhome.co.za/recipes/watermelon-and-cranberry-cooler 4. Mulled apple iced tea https://www.foodandhome.co.za/recipes/mulled-apple-iced-tea 5. Raspberry lemonade cordial https://www.foodandhome.co.za/recipes/raspberry-lemonade-cordial 6. Ginger beer https://www.foodandhome.co.za/recipes/ginger-beer 7. Lemon meringue “maltshakes” https://www.foodandhome.co.za/recipes/lemon-meringue-maltshakes 8. Passion wagon https://www.foodandhome.co.za/recipes/passion-wagon 9. Apple and lemon crush  https://www.foodandhome.co.za/recipes/apple-and-lemon-crush Also…

    Whether you’re fully committed to the keto lifestyle or just looking for low-carb options, Cape Town has plenty of eateries making it easy to stick to your goals without compromising on taste.   From hearty breakfasts to indulgent desserts, here are some of the best places serving keto-friendly meals in the Mother City.  Col’Cacchio Pizza lovers rejoice! Col’Cacchio offers a banting-friendly range that doesn’t skimp on flavour. Look out for the ‘B’ mark on the menu. Try the LCHF pizzas with a cauliflower base, served with a fresh side salad. Craving something comforting? The banting lasagne made with aubergine, bolognese…

    If life gives you lemons… make lemon drizzle cake. It’s the kind of easy lemon cake recipe that never goes out of style – perfect for tea time,…

    Still looking for a way to give back this Mandela Day? Whether you’ve got a few non-perishables to spare or prefer to donate money, there’s always someone who could use a hand, and it’s not too late. Where to donate food 1. FoodForward SA Nationwide Accepts bulk food donations Accepts direct or monthly donations Or choose to volunteer to help pack and distribute food parcels 2. Ladles of Love  Western Cape and Gauteng Welcomes donations of tinned foods, dried goods, and fresh produce Runs Mandela Day sandwich and essentials drive Welcomes once-off or monthly payments Many ways to get involved…