• Have you ever wondered whether you should be rinsing your meat before cooking or freezing it and whether is it safe to do so? These little debates can stir up quite the commotion and often depend on what you prefer. Due to the fact that raw meat, poultry, and fish may be contaminated with harmful bacteria and viruses that lead to food poisoning, many people argue that a quick rinse under cold water can wash away surface dirt or debris, making the meat cleaner and safer to eat. The rationale behind this practice is simple: washing the meat can help remove…

    St. Patrick’s Day, celebrated on 17 March, falls on a Sunday this year, and Cape Town has much to offer for anyone looking to celebrate the holiday. From festivals to speciality drinks being served, there is something for everyone this St. Patrick’s Day. St. Patrick’s Day Celebration Organised by the Irish South African Association (ISAA) to celebrate St. Patrick’s Day, the festival is jam-packed with live music, Irish dancing and food stalls showcasing Irish cuisine. There will also be a safe and fun-filled kids zone for families. Date: Sunday, 17 March 2024 Time: 11am to 5pm Location: The Range, Orpen Road, Tokai, Cape Town…

    Listed as one of our favourite lasagne recipes! This easy vegetarian lasagne is layers of roasted vegetables and a homemade tomato lasagna sauce, topped with a layer of cheesy goodness that will have you craving for more.  Try this vegetarian lasagne: Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Tomato, spinach and three-cheese lasagne Recipe, styling, and photograph by Hein van Tonder

    We’ve heard all the stories of some of the symptoms that come with menopause like weight gain, hot flushes, and bladder issues. But what if we told you that there’s a way to take control of these dreaded symptoms, naturally, without popping a pill? Here’s a guide to help you eat your way to less severe symptoms of menopause: What is menopause? Menopause typically takes place in women between the ages of 40 – 50, although it can arrive sooner or much later. It is when there is a drastic decline in oestrogen, leading to the discontinuation of the natural…

    A simple, comforting dish of chicken thighs simmered with tomatoes, peppers, and classic Spanish ingredients! Great all year round, it’s light and summery, but still hearty enough for…