• Seasonal vegetables and rich earthy spices come to life in this beautiful cauliflower, red pepper and chickpea curry.

    INGREDIENTS

    • 2 Tbsp. olive oil
    • 1 onion, thickly sliced
    • 1 red pepper, thickly sliced
    • 1 garlic clove, sliced
    • 2 tsp. finely grated ginger
    • 2 red chillies, finely chopped
    • 1 tsp. ground cumin
    • ½ tsp. ground turmeric
    • ¼ tsp. ground cardamom
    • ¼ tsp. ground fennel
    • 1 cauliflower, thickly sliced
    • 1 tin chopped tomatoes
    • 1 400 ml tin coconut cream
    • 1 cup vegetable stock
    • 1 Tbsp. tomato paste
    • 175 grams kale, chopped
    • 1 tin chickpeas, drained and rinsed
    • ½ cup mint leaves

    METHOD

    HEAToil in a pot over medium-high heat. Add onion, red pepper, garlic, ginger and chilli and cook for 5 minutes or until onion softens. Add spices and cauliflower and cook, stirring, for 2 minutes.

    ADD tomatoes, coconut cream, stock and tomato paste. Bring to the boil, then reduce the heat to a simmer. Cook, uncovered, for 15 minutes. Add kale and chickpeas, then season with salt and pepper. Cook for a further 7 minutes. Season to taste.

    SERVEbowls of curry sprinkled with mint.

    HANDS-ON TIME:30 mins TOTAL TIME:55 mins | SERVES:4

     

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