A delicious and nutritious snack you can make at home.
These cranberry chocolate snack bars are great for breakfast on the go and delicious snacks to add to the kids’ lunchbox. They’re the perfect balance between sweet, tart, and chewy goodness.
Whether you need a quick energy boost or a delicious lunchbox snack, these no-fuss bars are easy to make and even easier to love.
Cranberry chocolate snack bars
Ingredients
- 2 ½ cups puffed rice
- 60 g pecan nuts, chopped
- 65 g pumpkin seeds
- 35 g dried unsweetened cranberries, coarsely chopped
- 2 tbsp LSA (see Tip)
- 1 tbsp white sesame seeds
- ½ cup honey
- 1 tsp vanilla extract
- ½ tsp salt flakes
- 45 g sugar-free dark chocolate, coarsely chopped
Instructions
Preheat the oven to 150°C. Grease a 20cm square cake pan; line base and two opposite sides with baking paper, extending the paper 5cm over the sides.
Combine puffed rice, nuts, pepitas, cranberries, LSA and sesame seeds in a large bowl.
Place honey, extract and salt in a small saucepan over medium heat; cook, stirring, for 2 minutes or until the mixture just comes to a simmer. Pour honey mixture over dry ingredients; stir through until evenly coated.
Cool for 5 minutes. Add chocolate; stir until combined. Transfer mixture to pan; pressing down firmly with the back of a spoon.
Bake for 30 minutes or until golden brown. Cool in the pan. Cut into 16 bars.
Notes
LSA is a ground mixture of linseeds, sunflower seeds and almonds. It is available from supermarkets and health food stores. If you have the seeds at home you can simply add them to the mixture.
Made these Cranberry chocolate snack bars? Tag us @foodandhomesa #cookingwithFH on Instagram
ALSO SEE: Homemade cashew, coconut and rose granola
Homemade cashew, coconut and rose granola
Feature image: Aremedia
A food stylist and recipe developer, contributing to Food & Home and other esteemed magazines under Habari Media. I love for creating mouthwatering recipes, I bring culinary visions to life through my work.