Print Recipe Chilli sauce Serves: 500ml Cooking Time: 20 mins Ingredients 200ml olive oil 1 onion, finely chopped 4 garlic cloves, finely chopped 500g red chillies, chopped Instructions 1 Heat 60ml (¼ cup) of the olive oil over a medium heat and sauté the onion and garlic for 5 minutes. Add the chillies and cook
Print Recipe Bacon, banana and yoghurt quiche Serves: 4 Cooking Time: 1 hour 15 mins Ingredients 400g ready-rolled shortcrust pastry 200g streaky bacon, lightly fried 1 red onion, thinly sliced 2 bananas, peeled and sliced 4 large eggs 250ml (1 cup) plain yoghurt 15ml (1 tbsp) cake flour 5ml (1 tsp) baking powder 15ml (1
Print Recipe Ham broth Serves: 6 Cooking Time: 20 mins Ingredients 30g butter 1 onion, chopped 1 carrot, roughly chopped 1 celery stalk, bruised 2L vegetable stock 200g ham, sliced salt and freshly ground black pepper, to taste small handful fresh coriander, to serve Instructions 1 Melt the butter in a saucepan over medium heat
Print Recipe Radish Vietnamese spring rolls served with a nut dipping sauce Serves: 8 Cooking Time: 30 mins Ingredients Spring rolls 8 rice-paper wrappers 5 radishes, thinly sliced 50g dried cranberries 1 small red cabbage, thinly sliced 5 spring onions, sliced 1 cucumber, chopped 1 yellow pepper, cut into strips 1 green pepper, cut into
I grew up LOVING pasta – especially pesto pasta. This is the healthy version. It tastes just as good and won’t leave you feeling bloated.
Print Recipe Coconut green curry-poached chicken breast and noodle salad Serves: 4 Cooking Time: 40 mins Ingredients 1 x 80g sachet Thai green curry paste 1 x 400ml tin coconut milk 200ml water 4 chicken breasts 4 baby cucumbers, halved lengthways handful pea shoots handful crimson microherbs 2 handfuls fresh peas, blanched 200g fine rice