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    Print Recipe Whole-wheat couscous and tomato salad Serves: 4 Cooking Time: 35 mins Ingredients 120g whole-wheat couscous 1 shallot, finely chopped 3 tomatoes, seeded and cubed 100ml fresh mint, chopped 100ml fresh flat-leaf parsley, chopped zest of 2 lemons 100ml olive oil salt and freshly ground black pepper, to taste cos lettuce, to serve Instructions
    Print Recipe Thai salad with warm sesame and ginger dressing Serves: 4 Cooking Time: 20 mins Ingredients 4 baby marrows, julienned 4 carrots, julienned ½ head red cabbage, thinly sliced 1 Granny Smith apple, julienned 5cm fresh ginger, peeled and julienned 1 green chilli, seeded and julienned a handful of fresh mint, chopped a handful
    Print Recipe Melon and cucumber salad Serves: 4 Cooking Time: 10 mins Ingredients SALAD 1 small spanspek melon, peeled, seeded and sliced 1 small cucumber, peeled, seeded and sliced 6 bocconcini, halved 30ml fresh mint, chopped 30ml fresh basil, chopped salt and freshly ground black pepper, to taste DRESSING 30ml olive oil 30ml white wine