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    Print Recipe Whole-wheat couscous and tomato salad Serves: 4 Cooking Time: 35 mins Ingredients 120g whole-wheat couscous 1 shallot, finely chopped 3 tomatoes, seeded and cubed 100ml fresh mint, chopped 100ml fresh flat-leaf parsley, chopped zest of 2 lemons 100ml olive oil salt and freshly ground black pepper, to taste cos lettuce, to serve Instructions
    Print Recipe Endive, caramelised walnut, pear and Gorgonzola salad Serves: 4 Cooking Time: 25 mins Ingredients DRESSING 5ml (1 tsp) brown sugar 45ml (3 tbsp) red wine vinegar 80ml (? cup) sunflower oil salt and freshly ground black pepper, to taste 1 garlic clove, finely chopped oil, for frying 2 pears, sliced 125ml (½ cup)
    Print Recipe Melon and cucumber salad Serves: 4 Cooking Time: 10 mins Ingredients SALAD 1 small spanspek melon, peeled, seeded and sliced 1 small cucumber, peeled, seeded and sliced 6 bocconcini, halved 30ml fresh mint, chopped 30ml fresh basil, chopped salt and freshly ground black pepper, to taste DRESSING 30ml olive oil 30ml white wine