Print Recipe Chickpea, cucumber and mint salad Ingredients 30ml (2 tbsp) olive or avocado oil + 60ml (¼ cup) extra 200g button mushrooms, thinly sliced 150g fresh or frozen peas, cooked 2 tins chickpeas, rinsed and drained 3 Mediterranean cucumbers, julienned 2 Mediterranean cucumbers, finely chopped juice of 1 large lemon 1 small handful of fresh mint 1
Print Recipe Waldorf salad Serves: 4 Cooking Time: 15 mins Ingredients BLUE CHEESE DRESSING 60ml (¼ cup) good-quality mayonnaise 10ml (2 tsp) lemon juice 30ml (2 tbsp) water sea salt and freshly ground black pepper, to taste 100g soft blue cheese, chopped 4 Granny Smith apples, thinly sliced 1 stalk celery, thinly sliced 100g (1
Print Recipe Baby octopus salad with new potatoes (Insalata di polpo e patate novella) Serves: 4 Cooking Time: 1 hour plus extra for chilling Ingredients 1 large chilli, cut in half lengthways 2 handfuls fresh flat-leaf parsley 4 garlic cloves, peeled 75ml olive oil 1 packet baby octopus, cleaned 8 small new potatoes, scrubbed 1
Be a little bit different by using various moulds that you may have around the house. You can also use parsley pesto and sun-dried tomato
Print Recipe Piquant autumn green salad Serves: 6 – 8 Cooking Time: 10 mins Ingredients 100ml sunflower oil 60ml (¼ cup) lime juice 10ml (2 tsp) wasabi paste salt and freshly ground black pepper, to taste 500g sugar snap peas 300g baby spinach 300g watercress 300g rocket 100g red spring onions, diagonally sliced Instructions 1