• This quick & easy egg salad is perfect for picnics, lunchboxes or served as a side for your Sunday braai!

    Egg Salad with Zucchini & Wild Rocket

    SERVES 4

    Ingredients

    • 2 tbsp olive oil
    • 350g zucchini
    • 30g wild rocket
    • 6-8 eggs, boiled to your preference
    • 2 spring onions, sliced

    SALAD DRESSING

    • 100ml olive oil
    • 1 lemon, juiced
    • 1 tsp minced garlic
    • ½ tsp dried chilli flakes

    Method

    1. Slice the zucchinis in quarters lengthways. Heat the oil in a large frying pan over medium-high heat. Sauté the zucchini until lightly charred; season with salt and pepper and set aside.
    2. Layer the wild rocket leaves, zucchini, halved boiled eggs and sliced spring onion in a serving platter.

    SALAD DRESSING

    1. Place all the ingredients in a glass jar and shake until well combined. Dress the egg salad just before serving.

     

    Tip from the team: To boil the eggs, place them in a pot, cover with water and bring to a boil. From the moment the water boils, time the eggs for 5 minutes for a soft yolk, 6-8 minutes for a jammy yolk and 10-12 minutes for a hard-boiled yolk. Transfer eggs to a bowl of ice water to cool, then peel.

     

    Egg Salad with Zucchini & Wild Rocket

    Serves: 4

    Ingredients

    • 2 tbsp olive oil
    • 350g zucchini
    • 30g wild rocket
    • 6-8 eggs, boiled to your preference
    • 2 spring onions, sliced
    • SALAD DRESSING
    • 100ml olive oil
    • 1 lemon, juiced
    • 1 tsp minced garlic
    • ½ tsp dried chilli flakes

    Instructions

    1

    Slice the zucchinis in quarters lengthways. Heat the oil in a large frying pan over medium-high heat. Sauté the zucchini until lightly charred; season with salt and pepper and set aside.

    2

    Layer the wild rocket leaves, zucchini, halved boiled eggs and sliced spring onion in a serving platter.

    SALAD DRESSING

    3

    Place all the ingredients in a glass jar and shake until well combined. Dress the egg salad just before serving.

    Notes

    Tip from the team: To boil the eggs, place them in a pot, cover with water and bring to a boil. From the moment the water boils, time the eggs for 5 minutes for a soft yolk, 6-8 minutes for a jammy yolk and 10-12 minutes for a hard-boiled yolk. Transfer eggs to a bowl of ice water to cool, then peel.

    Supplied content

    Made this egg salad recipe? Tag us @foodandhomesa #cookingwithFH on Instagram

     

     

    ALSO SEE: Green bean & spekboom potato salad

    Green bean & spekboom potato salad

    ALSO SEE: Brinjal salad with prosciutto and feta

    https://www.foodandhome.co.za/recipes/brinjal-salad-with-prosciutto-and-feta

     

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    Author

    Kirsty is the food assistant on the Food&Home team. Usually baking up a storm, snapping pics on her camera or buried in her beloved recipe books, she also spends her time tinkering on the piano, doing contemporary dancing and enjoying the beautiful outdoors.