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    Gluten-free muesli bars

    Muesli bars

    Gluten-free muesli bars

    We’ve put together these gluten-free muesli bars for when you’re next looking for a guilt-free treat!

    MAKES 10| HANDS-ON TIME 15 min|TOTAL TIME 1 hour | Gluten-free

    INGREDIENTS

    • 100 grams butter, chopped
    • ⅓ cup firmly packed brown sugar
    • 2 tbsp honey
    • 2 cups rolled oats
    • ½ cup finely chopped dried apricots
    • ⅓ cup desiccated coconut
    • ¼ cup sunflower seeds
    • 2 tbsp pumpkin seeds
    • ½ tsp ground cinnamon

     

    METHOD

    PREHEAT the oven to 180°C.

    GREASE a deep 20cm square cake pan; line base and sides with baking paper,  extending the paper 2cm above the edge.

    STIR butter, sugar and honey in a medium saucepan over low heat until sugar dissolves. Stir in the remaining ingredients.

    PRESS mixture into pan. Bake for 20 minutes. Cover with foil; bake for a further 25 minutes or until firm to touch.

    MARK into 10 bars while warm; cool in pan. Cut when cold.

     

    Print Recipe

    Gluten-free muesli bars

    Serves: Makes 10
    Prep Time: 15 minutes Total Time: 1 hour

    Ingredients

    • 100 grams butter, chopped 
    • ⅓ cup firmly packed brown sugar 
    • 2 tbsp honey 
    • 2 cups rolled oats 
    • ½ cup finely chopped dried apricots 
    • ⅓ cup desiccated coconut 
    • ¼ cup sunflower seeds 
    • 2 tbsp pumpkin seeds
    • ½ tsp ground cinnamon

    Instructions

    1

    Preheat the oven to 180°C. 

    2

    Grease a deep 20cm square cake pan; line base and sides with baking paper,  extending the paper 2cm above the edge. 

    3

    Stir butter, sugar and honey in a medium saucepan over low heat until sugar dissolves. Stir in the remaining ingredients. 

    4

    Press mixture into pan. Bake for 20 minutes. Cover with foil; bake for a further 25 minutes or until firm to touch. 

    5

    Mark into 10 bars while warm; cool in pan. Cut when cold.

     

     

    Made these Gluten-free muesli bars recipe? Tag us @foodandhomesa #cookingwithFH on Instagram!

    ALSO SEE: Spiced cakes with marshmallow frosting

    https://www.foodandhome.co.za/on-shelf/spiced-cakes-with-marshmallow-frosting

    ALSO SEE: 

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    Author

    A food stylist and recipe developer, contributing to Food & Home and other esteemed magazines under Habari Media. I love for creating mouthwatering recipes, I bring culinary visions to life through my work.

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