In winter, we often crave hearty meals that warm us up and fill our rumbling bellies. Packed with proteins, vegetables, and grains, soups can be a really wholesome…
Strawberry and banana breakfast bowl Who said breakfast can’t be sweet? Try this yummy strawberry breakfast bowl recipe, you’ll thank us later! INGREDIENTS 2 bananas, frozen 1…
Mexican Burrito salad bowl ARIBA! Try this healthy Mexican inspired burrito salad bowl. Perfect for your next work lunch. PREP TIME 15 min | COOK TIME 5 min…
Cinnamon-roasted pumpkin Pumpkins were grown in Africa long before the Cape was colonised, and its popularity endures to this day. Rural communities cook pumpkin simply – sliced and…
Crisp, crumble, and crunch! Dive into these freshly squeezed recipes ready to be devoured. Korean grilled steak with kimchi crunch slaw Up your braai game with this…