Print Recipe Baby spinach and avocado salad with fennel, toasted walnuts and crispy bacon Serves: 4 Cooking Time: 15 minutes Ingredients VINAIGRETTE 60ml (¼ cup) extra virgin olive oil juice of 2 limes 30ml (2 tbsp) honey 5ml (1 tsp) Dijon mustard 1 chilli, seeded and thinly sliced SALAD 300g baby spinach and a variety
Print Recipe Fresh asparagus with roast tomato hollandaise and basil-lemon oil Serves: 6 Cooking Time: 30 mins Ingredients g fresh basil zest and juice of ½ lemon 160ml olive oil salt, pepper and a pinch of sugar, to taste 450g baby tomatoes on the vine 750g fresh asparagus – white or green, peeled 2 whole
This green juice ensures your body receives a powerhouse of nutrients to strengthen it against the onslaught of flu season. Although not a substitute for whole fruit and…
Print Recipe Quinoa-stuffed peppers Serves: 6 – 8 Cooking Time: 50 mins Ingredients 300ml good-quality vegetable stock 120g (½ cup) quinoa 30ml (2 tbsp) olive/avocado oil, plus extra for drizzling 1 garlic clove, crushed 1 small red onion, finely diced 2 aubergines, finely diced 1 small yellow or red pepper, seeded and finely diced salt
Print Recipe Honey roasted patats Serves: 4 Cooking Time: 35 mins Ingredients 5 sweet potatoes, washed 30ml (2 tbsp) olive oil 100ml honey 5ml (1 tsp) ground cloves 5ml (1 tsp) ground all spice 5ml (1 tsp) ground cinnamon 5ml (1 tsp) dried chilli flakes, optional Instructions 1 Preheat the oven to 200°C. Slice the
Print Recipe New potatoes with spring onions and roasted red onions Serves: 4 Cooking Time: 1 hour 20 mins Ingredients 4 red onions, cut into chunks 15ml (1 tbsp) honey 125ml (½ cup) olive oil salt and freshly ground black pepper, to taste 1 bunch fresh thyme 2kg new potatoes, cut into wedges 2 bunches