• Lamb, pea and fennel soup

    Serves: 4
    Cooking Time: 20 mins

    Ingredients

    • 45ml (3 tbsp) olive oil
    • 500g lamb shank
    • 2 onions, finely chopped
    • 3 garlic cloves, crushed
    • 2 fennel bulbs, finely chopped, reserving the fronds
    • 2 potatoes, peeled and cubed
    • 1,5L beef stock, hot
    • 300g peas
    • salt and freshly ground black pepper, to taste

    Instructions

    1

    Heat the oil in a pot and add the lamb. Cook until golden, turning occasionally, about 8 minutes.

    2

    Reduce heat and add the onions and garlic. Sauté until just golden, about 5 minutes.

    3

    Add the fennel and potatoes, and cook until the potatoes are tender. Pour in the stock and bring to a boil. Reduce heat and simmer until the meat falls off the bones, about 15 minutes.

    4

    Remove the shank meat and bones from the soup, and discard the bones. Shred the meat and return to the pot. Bring to a simmer.

    5

    Add the peas and season.

    6

    Serve hot topped with snipped fennel fronds.