Lentils are packed with soluble fibre, which lowers the GI value of this soup. Yoghurt is also a good low-GI choice for soups and salads.
TO DRINK: Earthy lamb loves Cabernet Sauvignon but the citrusy bite of the pickle needs the sweetness of some fruit, so try your Cab with a splash of…
Print Recipe Baby aubergine tempura with a sweet chilli dipping sauce Ingredients 170g flour 30ml (2 tbsp) cornflour a pinch of salt 375ml (1½ cups) sparkling water vegetable oil, for deep frying 12 baby aubergines, quartered or halved Sweet chilli sauce 60g (about 4) long fresh red chillies, trimmed 1 garlic clove, peeled 180ml white
This chicken with sherry and shallot sauce pairs well with a full-bodied, oaked Chenin Blanc – packed with sweet pear and apple flavours.
The humble mushroom can be found in many forms, from the exotic to your trusty button variety, but no matter which you prefer, they are all jam-packed with goodness. A portobello mushroom burger and chips is a great…