Lentils are packed with soluble fibre, which lowers the GI value of this soup. Yoghurt is also a good low-GI choice for soups and salads.
True to tradition, eggplant is the star of this Lebanese baba ganoush. Cooking in the oven gives the vegetables a soft smokiness and delicious, slightly crispy skin. Perfect for a…
The humble mushroom can be found in many forms, from the exotic to your trusty button variety, but no matter which you prefer, they are all jam-packed with goodness. A portobello mushroom burger and chips is a great…