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    Meats

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    Print Recipe Sweet potatoes with apples and baby onions Serves: 4 – 6 Cooking Time: 25 mins Ingredients 45ml (3 tbsp) butter 2 apples, peeled 4 small sweet potatoes, cut in half or quarters 6 baby onions, peeled and halved 60ml (¼ cup) white wine vinegar 30ml (2 tbsp) honey Instructions 1 Preheat the oven
    Print Recipe Orange and coconut ceviche Serves: 4 – 6 Cooking Time: 30 mins Ingredients 800g sustainable firm white fish, diced (1cm x 1cm) 200g calamari rings, thinly sliced 1 red onion, thinly sliced 5ml (1 tsp) chillies, finely chopped juice of 3 limes juice of 3 oranges 2 oranges, peeled and segmented ½ cucumber,
    Print Recipe Reef-style squid ink garganelli Serves: 6 Cooking Time: 1 hour Ingredients 1 quantity squid ink pasta dough Sauce 60ml (¼ cup) olive oil 2 garlic cloves, crushed 1 red chilli, seeded and thinly sliced 2 x 410g tins chopped tomatoes 200ml dry white wine 300g mussels 200g prawns, shelled and deveined 200g calamari