Tomato, spinach and three-cheese lasagne Sheets of lasagne layered with a rich tomato sauce, herbed ricotta, mozzarella, and parmesan – you won’t believe it’s meat-free. PREP TIME 1…
Vegetarian lentil bobotie Swapping out mince for lentils creates this meat-free take on a popular South African classic. Comfort food at its best! SERVES 4 INGREDIENTS 2 cups lentils, cooked…
Spinach and ricotta lasagne with pine nuts If you’re looking for a vegetarian pasta recipe, this delicious spinach and ricotta lasagne with pine nuts is a must try. SERVES 4-6…
Carrot falafel with lemon yogurt Tasty and simple homemade falafels. TOTAL TIME 40 minutes | SERVES 4 INGREDIENTS 240 g carrots, grated coarsely 400 g canned chickpeas,…
Cinnamon-roasted pumpkin Pumpkins were grown in Africa long before the Cape was colonised, and its popularity endures to this day. Rural communities cook pumpkin simply – sliced and…