Malnutrition in South Africa is an ongoing challenge that directly undermines human potential and social progress. While the South African Constitution guarantees everyone’s right in South Africa to…
A boo-tiful cake, perfect for Halloween. This black velvet brushstroke cake is as spooky as it is delicious! The rich black cocoa layers give it a deep, chocolatey…
Whether you harvest your own bumper crop of bell peppers from your garden or just find yourself buying a colourful selection from the supermarket (when they’re on special…
The latest venture by acclaimed chef Ryan Cole is now open at its prime location at the V&A Waterfront. Chef Ryan Cole’s second restaurant, COY, is now open.…
Ultra-processed foods (UPFs) have been a hot topic in health circles lately, and they’re not just another diet trend. From crisps to fizzy drinks, mass-produced bread, and even…