Jandri van Zyl, the visionary behind amazing brands such as The Velvet Cake Co and Cake Canteen, shares the importance of consistency and remaining motivated whilst facing the…
The Olympics not only showcase incredible athletic talent but also offer a glimpse into the lives of athletes, including their dining experiences. Athletes have been sharing their experiences…
When we think of Andriette de la Harpe, vibrant colours and delightful sweet treats come to mind! Following her retrenchment due to the COVID-19 lockdown, Andriette faced a…
A study with 1008 people of an average age of 50 with abdominal obesity found that people eating avocados every day for 26 weeks had some unexpected health benefits.…
Women in Wine, a proudly South African enterprise owned and run by women, has just launched an exclusive range of wines available at Shoprite and Shoprite LiquorShops nationwide.…