A particular kind of plant resin, shilajit, found primarily in high altitudes of the Himalayas, has been garnering attention for boasting a number of health and well-being benefits,…
With so many individuals becoming more and more health-conscious, plant-based eating patterns and products have grown with more people embracing the preference of foods derived primarily from plants.…
Dementia is defined as a neurocognitive impairment, which includes memory problems that interfere with daily life, eventually preventing sufferers from living on their own. The older you are,…
Gas — a natural bodily function that everyone experiences, yet it can be uncomfortable and, at times, socially awkward. From beans to dairy and even some surprising culprits…
We all face stress in our lives, whether it’s from work deadlines or just feeling overwhelmed. But did you know that stress can also affect the way we…