It’s a day before your big fitness event, and you’ve put in the hard work to get there. While your overall fitness may be on point, your preparation…
Salt is a pantry staple, but if you consume too much of it, it can contribute to health problems. Reducing your salt intake is an important step to…
In Cape Town, high tea is the perfect way to celebrate special occasions or indulge in luxury. Whether you’re just looking to enjoy a peaceful afternoon, catch up…
A day out is never complete without a delicious dessert. For those with a sweet tooth, the Waterfront offers a delectable array of dessert destinations that promise to…
Beautiful wine vineyards and breathtaking scenery are known to be some of the reasons to draw you to Durbanville. This charming suburb also has a diverse foodie scene…