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    Poultry

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    Print Recipe Three-cheese Mediterranean chicken in phyllo on tomato compote Serves: 8 Cooking Time: 1 hour Ingredients 2 garlic cloves, crushed 60g feta 60g mozzarella 60g Parmesan, grated 60ml olive oil 3 sheets phyllo pastry, cut into 25cm squares 1kg chicken breasts, cubed 30ml olive oil 100g ready-made pesto fresh thyme or rosemary, to garnish
    Print Recipe Gou Bao Gilow (wok-fried chicken) Serves: 4 Ingredients 120g (1 cup) cake flour 80ml (? cup) water oil, for deep-frying 300g skinless chicken breast, finely sliced 190ml (¾ cup) white vinegar 15ml (1 tbsp) fresh ginger, julienned 200g (1 cup) suga Instructions 1 Mix the flour and water to make a batter. Heat
    Print Recipe Sherry peas with quail eggs and ham Serves: 4 Cooking Time: 20 Ingredients Sauce 30ml (2 tbsp) olive or avocado oil 4 garlic cloves, peeled and thinly sliced 1 red onion, chopped 8 slices ibérico or serrano ham 60ml (¼ cup) full-cream sherry 60ml (¼ cup) vegetable stock 500g frozen peas Maldon sea
    Print Recipe Smoked chicken and melon cups Serves: 4 Cooking Time: 45 minutes Ingredients 20 small lettuce leaves 2 smoked chicken breasts, diced ¼ spanspek melon, peeled, seeded and diced ¼ honeydew melon, peeled, seeded and diced 4 spring onions, finely sliced 1 red chilli, seeded and diced 30ml fresh coriander, chopped juice of 1